Great question! I get this one all the time. Have you ever wondered why ingredients are listed in a certain order? They might seem to be willy nilly placed around but they are not.
PS. Hydroyzed vegetable protein is just the boss of MSG. A sneaky thief robbing us of our health.
Do you recognize this graphic? It replaced the good ole’ Food Pyramid from days past. While MyPlate.gov is an improvement from the old school Food Pyramid, there are still some major flaws in this example. What flaws do you see?
Since we are on the topic of food additives and MSG this week, I thought I would give you a look-see at a well known brand of food that is sold at every major supermarket across the country. Can you guess what this food is (spoiler alert, the answer is below)?
So let’s get into it. MSG, monosodium glutamate. Who really KNOWS what that is anyway?